March 4, 2020
Have you ever experienced that sensation where your brain is telling you one thing, but your gut just says something different. Maybe all the logic points to one course of action, but you just have the terrible feeling where your body seizes and won't move forward. Maybe it's in your gut or your chest or your right elbow... but somehow, some way, you just know that things aren't quite right.
This is your intuition, and I believe it's smarter than your brain ever will be.
August 3, 2019
Let me tell you, I was wrong. I don’t say that often, but at the depths of my depression, I was wrong. I held some very […]
July 3, 2019
The time has come for the quintessential post on gratitude. Gratitude has become the go-to actionable for greater happiness and life-satisfaction. And with good reason. There […]
June 12, 2019
You might think you’re a great listener, but are you making any of these crucial mistakes? 1. Response Rehearsal This is where instead of listening, we […]
December 31, 2018
Do you deserve to be happy? If you’re anything like me, you might ask yourself this question from time to time (or every day…) The simple […]
November 14, 2018
I came across this lovely quote today, from Diana Cooper’s Angels of Light Cards: Make choices for the highest good. Remember that if something is not […]
July 25, 2018
As a writer, I’m a words girl. I’ve always believed there was power in the written word. In the shape of words, the way they feel […]
June 7, 2018
The real world can be difficult to navigate. Even when we really feel like we are on our game, sometimes something we don’t expect can surprise […]
April 11, 2018
Owning our story and loving ourselves through that process is the bravest thing we will ever do. – Brene Brown There is something special about you. […]
March 14, 2018
Listening has been top of my mind this week. I had the experience of working with a lovely technician at one of the local animal clinics […]
February 28, 2018
This post is all about the power of intention, faith, and connection. This week has been pretty huge for me, and it’s only Wednesday! Brag alert […]