January 22, 2020

What if Mental Illness wasn’t an Illness At All

Did you know, “The African or Shamanic view of mental illness is very different [from our Western view].  In the Shamanic view… mental illness signals “the […]
November 8, 2019

Real Talk on Depression Part 4: Loving Someone With Depression

More Real Talk for the partners and people living with people living with depression.
August 3, 2019

Real Talk on Depression, Part 2

Let me tell you, I was wrong. I don’t say that often, but at the depths of my depression, I was wrong. I held some very […]
July 29, 2019

Real Talk on Depression

I’ve had this post in mind for a while.  Truth is, it’s hard, it’s uncomfortable, it’s *gasp* unpopular.  It’s much nicer to believe in an Instragram-filtered […]
July 27, 2019

For the Veterinarians and some practical support in the Suicide Epidemic

This last week has been a bit tough.  I learned that one of my colleagues from veterinary school lost the struggle and committed suicide. It surprised […]
January 9, 2019

Why I Write

I talk a lot on this blog about overcoming anxiety and depression, loving yourself, and working to become your best you. But I never talk about […]