January 29, 2020

Creating Your Feelings on Purpose

Is there something you are looking for in life?  Sure there is, all of us are looking for something or wanting something or dreaming of something […]
October 30, 2019

Stop Avoiding the Tough Stuff

I have a little pet peeve to share: all this new age stuff with meditation and self care and relaxation is great, but I think it […]
August 3, 2019

Real Talk on Depression, Part 2

Let me tell you, I was wrong. I don’t say that often, but at the depths of my depression, I was wrong. I held some very […]
March 28, 2018

Choosing Happiness in 5 Steps

What if I told you that you can choose the way you feel?  That you can choose happiness?  Or love?  Or abundance? I know, when I […]