February 19, 2020
Happiness is a long game. So many of us (yes, me included) focus outward or into the future when we look for happiness. We believe that […]
August 3, 2019
Let me tell you, I was wrong. I don’t say that often, but at the depths of my depression, I was wrong. I held some very […]
July 3, 2019
The time has come for the quintessential post on gratitude. Gratitude has become the go-to actionable for greater happiness and life-satisfaction. And with good reason. There […]
June 7, 2018
The real world can be difficult to navigate. Even when we really feel like we are on our game, sometimes something we don’t expect can surprise […]
April 11, 2018
Owning our story and loving ourselves through that process is the bravest thing we will ever do. – Brene Brown There is something special about you. […]
April 4, 2018
This week has been a little rough. Okay, a lot rough. Busy and stagnant and frustrating. But really, the only thing making it this way is […]
March 28, 2018
What if I told you that you can choose the way you feel? That you can choose happiness? Or love? Or abundance? I know, when I […]