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May 6, 2020
Are You Sabotaging Your Own Happiness?
Want to be happier? Stop trying. Stop focussing so much on whether you are happy or not, and just be. Organizing Our Emotions People always try
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October 30, 2019
Stop Avoiding the Tough Stuff
I have a little pet peeve to share: all this new age stuff with meditation and self care and relaxation is great, but I think it
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January 16, 2019
12 Strategies to Deal With Those Days You Just Can’t Deal With
We’ve all been there. Whether it starts first thing in the morning, or hits partway through the day, it’s like an anvil drops from the sky and
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October 31, 2018
Who is Your Ego?
I believe one of the greatest gifts to the human population has been Gary Zukav. He has written many books, and the one that stays with
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October 24, 2018
Facing the Dark Side
We all have them — dark sides and dark days. If we are lucky, they last only a few minutes, maybe hours, sometimes a full day.
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April 4, 2018
Going from a ‘Should’ to a ‘Want To’
This week has been a little rough. Okay, a lot rough. Busy and stagnant and frustrating. But really, the only thing making it this way is
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March 28, 2018
Choosing Happiness in 5 Steps
What if I told you that you can choose the way you feel? That you can choose happiness? Or love? Or abundance? I know, when I
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