November 27, 2019

How the person who makes you feel strong can be your greatest weakness

Sounds counter-intuitive, doesn’t it? Let me share with you some tough lessons I’ve learned in the last year. The problem with someone who makes you feel […]
July 3, 2019

The Power of Gratitude

The time has come for the quintessential post on gratitude.  Gratitude has become the go-to actionable for greater happiness and life-satisfaction.  And with good reason.  There […]
January 9, 2019

Why I Write

I talk a lot on this blog about overcoming anxiety and depression, loving yourself, and working to become your best you. But I never talk about […]
May 16, 2018

Living Life with Intensity

I am an intense person.  For some reason, I have been trying to change this.  I don’t know why.  I think I have an ingrained belief […]
April 11, 2018

Own Your Story

Owning our story and loving ourselves through that process is the bravest thing we will ever do. – Brene Brown There is something special about you. […]