Welcome
What We’re All About
My Journey
Happy 101
About
Work With Me
AMPLE Coaching
Programs
Blog
Inspirations
Books
Contact
Home
thought spiral
October 30, 2019
Stop Avoiding the Tough Stuff
I have a little pet peeve to share: all this new age stuff with meditation and self care and relaxation is great, but I think it
[…]
October 24, 2018
Facing the Dark Side
We all have them — dark sides and dark days. If we are lucky, they last only a few minutes, maybe hours, sometimes a full day.
[…]