May 6, 2020

Are You Sabotaging Your Own Happiness?

Want to be happier?  Stop trying. Stop focussing so much on whether you are happy or not, and just be. Organizing Our Emotions People always try […]
April 22, 2020

Being in Control when the World is Uncontrollable

For many of us across the globe, life has gotten very unusual. We are experiencing big, unplanned shifts in our schedule, and a lot of uncertainty. […]
December 12, 2018

Being in Control and Going with the Flow

I think I have been learning a lot of lessons lately on flow and responsibility.  (When I say “lesson,” what I mean is STRESS….)  It’s given […]
July 18, 2018

Surrendering Control for Greater Happiness

I have never been a fan of the word surrender…. it sounds like something the French shout when they have their conquered enemies at bayonet point. […]