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May 27, 2020
What Do You Really, Really Want?
Friends, I’ve been asking myself this question over and over: What do I really want? It’s not as easy as we think to answer. We could
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May 6, 2020
Are You Sabotaging Your Own Happiness?
Want to be happier? Stop trying. Stop focussing so much on whether you are happy or not, and just be. Organizing Our Emotions People always try
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January 29, 2020
Creating Your Feelings on Purpose
Is there something you are looking for in life? Sure there is, all of us are looking for something or wanting something or dreaming of something
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October 30, 2019
Stop Avoiding the Tough Stuff
I have a little pet peeve to share: all this new age stuff with meditation and self care and relaxation is great, but I think it
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June 19, 2019
5 levels of human experience
Life is lived from the inside out. Many of us only ever see the outside, the Physical. And, depending how in-tune and how much we allow,
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January 9, 2019
Why I Write
I talk a lot on this blog about overcoming anxiety and depression, loving yourself, and working to become your best you. But I never talk about
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March 28, 2018
Choosing Happiness in 5 Steps
What if I told you that you can choose the way you feel? That you can choose happiness? Or love? Or abundance? I know, when I
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