February 26, 2020

The Money Trap

Where we live, there is what they call a Boom and Bust Economy.  When the money is good, it’s GOOD.  But when the money recedes, it […]
February 19, 2020

Is Your Lifestyle Supporting Your Happiness?

Happiness is a long game.  So many of us (yes, me included) focus outward or into the future when we look for happiness.  We believe that […]
February 5, 2020

What Are Your Happiness Blocks?

For years, I struggled to understand why I didn't feel happy. I just couldn't feel it. It was like there was something in the way. I think many of experience blocks to our happiness and don't even know it.  I picture it like a 10-foot wall between us and where we're trying to go.  Only problem is, we can't see it.  The only way we know it's there is we keep running into it face first. And that hurts!
August 3, 2019

Real Talk on Depression, Part 2

Let me tell you, I was wrong. I don’t say that often, but at the depths of my depression, I was wrong. I held some very […]
May 22, 2019

The Problem with Expectations

Do you set your expectations high? Or do you set them low? What would happen if you didn’t set them at all? I’ve always been a […]
December 31, 2018

You Deserve to be Happy, and here’s why

Do you deserve to be happy?  If you’re anything like me, you might ask yourself this question from time to time (or every day…) The simple […]
May 16, 2018

Living Life with Intensity

I am an intense person.  For some reason, I have been trying to change this.  I don’t know why.  I think I have an ingrained belief […]
March 28, 2018

Choosing Happiness in 5 Steps

What if I told you that you can choose the way you feel?  That you can choose happiness?  Or love?  Or abundance? I know, when I […]