January 8, 2020

How Do You Know Who You’re Supposed to Be?

As the world approaches a higher consciousness, many people are asking, How Can I Serve?  What’s my Purpose?  What am I supposed to be doing with […]
October 16, 2019

Are We Overthinking It?

Are we Overthinking It? Yep. The answer is, yes.  I was tempted to leave you with just that, but instead I am going to leave you […]
August 3, 2019

Real Talk on Depression, Part 2

Let me tell you, I was wrong. I don’t say that often, but at the depths of my depression, I was wrong. I held some very […]
May 22, 2019

The Problem with Expectations

Do you set your expectations high? Or do you set them low? What would happen if you didn’t set them at all? I’ve always been a […]
January 16, 2019

12 Strategies to Deal With Those Days You Just Can’t Deal With

We’ve all been there.  Whether it starts first thing in the morning, or hits partway through the day, it’s like an anvil drops from the sky and […]
December 31, 2018

You Deserve to be Happy, and here’s why

Do you deserve to be happy?  If you’re anything like me, you might ask yourself this question from time to time (or every day…) The simple […]
July 25, 2018

What you say has Power

As a writer, I’m a words girl. I’ve always believed there was power in the written word. In the shape of words, the way they feel […]
June 7, 2018

How to be a real Human Being: Frustration, Love, and Learning

The real world can be difficult to navigate.  Even when we really feel like we are on our game, sometimes something we don’t expect can surprise […]
April 11, 2018

Own Your Story

Owning our story and loving ourselves through that process is the bravest thing we will ever do. – Brene Brown There is something special about you. […]
March 28, 2018

Choosing Happiness in 5 Steps

What if I told you that you can choose the way you feel?  That you can choose happiness?  Or love?  Or abundance? I know, when I […]
March 21, 2018

Brain-Soul Success Bootcamp

I had the extraordrinary pleasure this weekend of travelling to Albequerque to join the Brain-Soul Success Bootcamp hosted by Dr. Louise Swartswalter.  Even better, I had […]
February 28, 2018

Today, I feel like Success

This post is all about the power of intention, faith, and connection. This week has been pretty huge for me, and it’s only Wednesday!  Brag alert […]