May 27, 2020

What Do You Really, Really Want?

Friends, I’ve been asking myself this question over and over: What do I really want? It’s not as easy as we think to answer.  We could […]
March 18, 2020

How You Show Up Matters

I have a confession to make: my favourite "writing outfit" is sweatpants, a loose T-shirt, and a baggy sweater. And I hate brushing my hair... Of course, when I'm working in a clinic, or with a client, or out and about, I do put on real clothes and make myself presentable. But as soon as I get home... yep, right back into sweatpants.  It's a dirty little secret that I thought wasn't hurting anyone. But in the last six months, the line between writing clothes and real clothes and mom clothes has blurred. Significantly. And here's what I've discovered...
January 29, 2020

Creating Your Feelings on Purpose

Is there something you are looking for in life?  Sure there is, all of us are looking for something or wanting something or dreaming of something […]
November 27, 2019

How the person who makes you feel strong can be your greatest weakness

Sounds counter-intuitive, doesn’t it? Let me share with you some tough lessons I’ve learned in the last year. The problem with someone who makes you feel […]
December 31, 2018

You Deserve to be Happy, and here’s why

Do you deserve to be happy?  If you’re anything like me, you might ask yourself this question from time to time (or every day…) The simple […]
December 19, 2018

The Success Plan

In his book, The 4-Hour Work Week, Tim Ferriss promotes automating or outsourcing any basic and repeatable task.  It saves you time for when you can […]
August 1, 2018

Ambition

Ambition is one of those confusing words that gets thrown around, and I admit to never being quite sure what it means.  The other day, a […]
May 23, 2018

The Power of What If…?

What if I can pull off the impossible? Secret: You Can. What would you be doing right now if you knew you could achieve anything you […]
May 16, 2018

Living Life with Intensity

I am an intense person.  For some reason, I have been trying to change this.  I don’t know why.  I think I have an ingrained belief […]
April 22, 2018

Getting It All Done

This morning on my Twitter feed, someone posed a question: How do you get it all done?  How do you balance work, and life, and family, […]
February 28, 2018

Today, I feel like Success

This post is all about the power of intention, faith, and connection. This week has been pretty huge for me, and it’s only Wednesday!  Brag alert […]