November 6, 2019
Yep, sorry, our world is designed to be addictive, and it’s hurting our souls. (PS, how many of you are driven a little crazy by that […]
October 30, 2019
I have a little pet peeve to share: all this new age stuff with meditation and self care and relaxation is great, but I think it […]
October 23, 2019
Life is a journey, and I have been very busy journeying! But I wanted to talk to you about balance. You see, I’ve been on a […]
October 16, 2019
Are we Overthinking It? Yep. The answer is, yes. I was tempted to leave you with just that, but instead I am going to leave you […]
September 29, 2019
As some of you will know, the family and I recently had the opportunity to travel to Taiwan. It’s an amazing country, and we have to […]
August 7, 2019
Picture a lamp. An ordinary lamp, something with a bulb and a lampshade, maybe some interesting or intricate base…. Now turn on the lamp. The lamp […]
August 3, 2019
Let me tell you, I was wrong. I don’t say that often, but at the depths of my depression, I was wrong. I held some very […]
July 29, 2019
I’ve had this post in mind for a while. Truth is, it’s hard, it’s uncomfortable, it’s *gasp* unpopular. It’s much nicer to believe in an Instragram-filtered […]
July 27, 2019
This last week has been a bit tough. I learned that one of my colleagues from veterinary school lost the struggle and committed suicide. It surprised […]
July 17, 2019
It has been a tough week here at the Happy household. My 96-year-old Nanny (grandmother) has come to the point where we are no longer able […]
July 3, 2019
The time has come for the quintessential post on gratitude. Gratitude has become the go-to actionable for greater happiness and life-satisfaction. And with good reason. There […]
June 26, 2019
We all know it’s one thing to talk the talk, and another thing to walk the walk. But maybe the most important is to be sure […]