June 19, 2019

5 levels of human experience

Life is lived from the inside out.  Many of us only ever see the outside, the Physical.  And, depending how in-tune and how much we allow, […]
June 12, 2019

5 Crucial Mistakes for Listening

You might think you’re a great listener, but are you making any of these crucial mistakes? 1. Response Rehearsal This is where instead of listening, we […]
June 5, 2019

The Risk of Labels

In my career as a veterinarian, the way I practice medicine has changed over the years. We learn big broad labels for things, and this helps […]
May 22, 2019

The Problem with Expectations

Do you set your expectations high? Or do you set them low? What would happen if you didn’t set them at all? I’ve always been a […]
May 15, 2019

What’s Your Soul Goal?

We’re talked before about SMART goals and about big, audacious goals, and the fact thst you need a balance of the two.  But we haven’t talked […]
May 8, 2019

The five levels of communication

Do you remember that game we used to play as kids, Telephone? You know the one where someone would whisper something in Johnny’s ear, and he’d […]
May 1, 2019

The new paradigm

You know how they say you have to experience stress before you grow. Well, my friends, I have been experiencing a lot of it. Here is […]
April 24, 2019

Mourning the Loss

Is being who you were standing in the way of who you are becoming? Change takes many forms. Sometimes it is slow, a gradual shift that […]
April 24, 2019

Curiosity Liberated the Cat

Evolutionarily speaking, curiosity could get you killed. Maybe that’s why so many of us shy away from it. Once upon a time, if you saw a […]
April 17, 2019

The Dinosaur Dig of Self Discovery

We are really lucky where we are to have the world-class Royal Tyrell Museum nearby featuring dinosaur fossils from around the world. My husband and I […]
April 15, 2019

It’s okay to cry

I want you to know that it’s okay. It’s okay to cry. These feelings you feel, they’re yours. Sometimes they’re happy, but sometimes they’re sad, and […]
March 13, 2019

Great Change

With great change, comes great unknowns. Perhaps that is why people fear it so much.  Unknowns always seem scarier than the obstacles we already face.  After […]