February 12, 2020
We’re all familiar with that Hollywood trope: courage isn’t about not being afraid, it’s about being afraid and acting anyway. But what’s the secret to being […]
February 5, 2020
For years, I struggled to understand why I didn't feel happy. I just couldn't feel it. It was like there was something in the way. I think many of experience blocks to our happiness and don't even know it. I picture it like a 10-foot wall between us and where we're trying to go. Only problem is, we can't see it. The only way we know it's there is we keep running into it face first. And that hurts!
January 29, 2020
Is there something you are looking for in life? Sure there is, all of us are looking for something or wanting something or dreaming of something […]
January 22, 2020
Did you know, “The African or Shamanic view of mental illness is very different [from our Western view]. In the Shamanic view… mental illness signals “the […]
January 15, 2020
I have this recurring vision of a scene from Grey’s Anatomy. In it, in a ridiculously gruesome scenario, Meredith Grey runs frantically between two patients who […]
January 8, 2020
As the world approaches a higher consciousness, many people are asking, How Can I Serve? What’s my Purpose? What am I supposed to be doing with […]
December 18, 2019
Many of you may know by now, I love words. I absolutely adore them. The way they feel. The way they sound. The way they look. […]
December 11, 2019
I want to tell you about my husband. This guy. Yep, that’s him… *facepalm* When I met Avery, he was working part time in a […]
December 4, 2019
“Help, I have too many priorities.” The lessons I’ve been learning lately are all about priorities. You see, I don’t like to do anything less than […]
November 27, 2019
Sounds counter-intuitive, doesn’t it? Let me share with you some tough lessons I’ve learned in the last year. The problem with someone who makes you feel […]
November 20, 2019
What do you imagine when I ask you to describe a confident person? Someone who knows what’s going on? Someone who knows the answer? Someone who […]
November 13, 2019
If you’ve been following along for a little while, you know that I sometimes like to sign off by saying ‘2-3 Love.’ Not just ‘love,’ but […]