April 29, 2020
I was always told this was a tricky thing to do: you could either look at your cake, enjoying the beauty of it and the anticipation […]
April 8, 2020
Habits are the secret to long term success, without long term struggle. A habit is something you do every day (or every time in a specific […]
March 18, 2020
I have a confession to make: my favourite "writing outfit" is sweatpants, a loose T-shirt, and a baggy sweater. And I hate brushing my hair...
Of course, when I'm working in a clinic, or with a client, or out and about, I do put on real clothes and make myself presentable. But as soon as I get home... yep, right back into sweatpants. It's a dirty little secret that I thought wasn't hurting anyone.
But in the last six months, the line between writing clothes and real clothes and mom clothes has blurred. Significantly. And here's what I've discovered...
December 4, 2019
“Help, I have too many priorities.” The lessons I’ve been learning lately are all about priorities. You see, I don’t like to do anything less than […]
November 6, 2019
Yep, sorry, our world is designed to be addictive, and it’s hurting our souls. (PS, how many of you are driven a little crazy by that […]
December 19, 2018
In his book, The 4-Hour Work Week, Tim Ferriss promotes automating or outsourcing any basic and repeatable task. It saves you time for when you can […]
August 1, 2018
Ambition is one of those confusing words that gets thrown around, and I admit to never being quite sure what it means. The other day, a […]
July 11, 2018
The other day, I was lamenting all the things I have to do to keep myself happy and productive. What’s hard is that once you get […]
May 16, 2018
I am an intense person. For some reason, I have been trying to change this. I don’t know why. I think I have an ingrained belief […]
May 9, 2018
“I deserve it.” How many times a day do we decide to reward ourselves? What do those rewards mean to us? Often there are things that […]
May 2, 2018
There is a question I ask myself on a daily basis: Do I have enough energy to take on this project too? It’s a tough question […]
April 22, 2018
This morning on my Twitter feed, someone posed a question: How do you get it all done? How do you balance work, and life, and family, […]