May 27, 2020

What Do You Really, Really Want?

Friends, I’ve been asking myself this question over and over: What do I really want? It’s not as easy as we think to answer.  We could […]
April 8, 2020

Lock In your Good Habits

Habits are the secret to long term success, without long term struggle.  A habit is something you do every day (or every time in a specific […]
April 1, 2020

Will You Claim Your Puzzle Piece?

This post is all about Authenticity.  Why?  Because I believe that authenticity is the #1 most important thing we can bring to the world. You see, I've noticed a lot of people spend time trying to be like someone else, or trying to fit into a mold that they believe other people have set for them. But human survival, and our growth into the world-dominating species we are today has been dependent on opposable thumbs and one other thing: storytelling.  The ability to share information from different experiences. Here's the thing though, in order to share information from different experiences, we need to be different. So will you claim your authenticity? Will you be that puzzle piece that only you can be?
March 18, 2020

How You Show Up Matters

I have a confession to make: my favourite "writing outfit" is sweatpants, a loose T-shirt, and a baggy sweater. And I hate brushing my hair... Of course, when I'm working in a clinic, or with a client, or out and about, I do put on real clothes and make myself presentable. But as soon as I get home... yep, right back into sweatpants.  It's a dirty little secret that I thought wasn't hurting anyone. But in the last six months, the line between writing clothes and real clothes and mom clothes has blurred. Significantly. And here's what I've discovered...
February 12, 2020

The Secret of Courage

We’re all familiar with that Hollywood trope: courage isn’t about not being afraid, it’s about being afraid and acting anyway.  But what’s the secret to being […]
December 11, 2019

Consistency is King

I want to tell you about my husband.  This guy.   Yep, that’s him… *facepalm* When I met Avery, he was working part time in a […]
December 4, 2019

When Life Gives You Too Many Priorities….

“Help, I have too many priorities.” The lessons I’ve been learning lately are all about priorities.  You see, I don’t like to do anything less than […]
November 27, 2019

How the person who makes you feel strong can be your greatest weakness

Sounds counter-intuitive, doesn’t it? Let me share with you some tough lessons I’ve learned in the last year. The problem with someone who makes you feel […]
November 20, 2019

Where Confidence Counts

What do you imagine when I ask you to describe a confident person? Someone who knows what’s going on? Someone who knows the answer? Someone who […]
October 23, 2019

Why I Gave Up Intentions

Life is a journey, and I have been very busy journeying! But I wanted to talk to you about balance. You see, I’ve been on a […]
September 29, 2019

Rest, Relax, and Reconnect

As some of you will know, the family and I recently had the opportunity to travel to Taiwan.  It’s an amazing country, and we have to […]
July 17, 2019

Aging and The Purpose Perspective

It has been a tough week here at the Happy household.  My 96-year-old Nanny (grandmother) has come to the point where we are no longer able […]